Our experience with Lauren from Vivid Growth & Wellness was in a word, blissful.

We took our team to meet Lauren at 5am (!!!) for a sunrise beach goal and intention setting/manifesting master class and holy moly did it bring all of the New Year New Me good vibes. Lauren customised our experience to support our team and expand their mindsets, dream bigger, want more for themselves… as well as lovingly guiding us through an incredible meditation to really get the juices flowing. The incense, the oracle cards and the pamphlets she created really uplifted our team and started the path on a magnificent 2022 start. Would highly recommend Lauren for any team building, mindset shifting and life enhancing experiences as she is bloody brilliant.

Thank you Lauren for a morning I will remember forever ❤️


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Vivid Growth & Wellness’ mindset and wellness workshops are a soulful and immersive

in-person experience, customised to your group needs.


These workshops are designed for groups and teams (workplaces, women’s groups, friendship circles) seeking a safe and sacred space for connection, community. relaxation, reflection and education around mindfulness and a healthier mindset.

Sessions include (and are not limited to):

-Journaling practices

-Mindset & Mindfulness Coaching

-Grounding and relaxation practices

-Somatic exercises and releases

-Breathing exercises

-Intention setting

-Oracle cards

-Group meditation and cleanses

Workshop Enquiry

0416 814 100

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