MINDSET & WELLBEING WORKSHOPS
Our experience with Lauren from Vivid Growth & Wellness was in a word, blissful.
We took our team to meet Lauren at 5am (!!!) for a sunrise beach goal and intention setting/manifesting master class and holy moly did it bring all of the New Year New Me good vibes. Lauren customised our experience to support our team and expand their mindsets, dream bigger, want more for themselves… as well as lovingly guiding us through an incredible meditation to really get the juices flowing. The incense, the oracle cards and the pamphlets she created really uplifted our team and started the path on a magnificent 2022 start. Would highly recommend Lauren for any team building, mindset shifting and life enhancing experiences as she is bloody brilliant.
Thank you Lauren for a morning I will remember forever ❤️
TEAM BUILDING - WOMEN'S CIRCLES - MINDSET & MINDFULNESS COACHING
Vivid Growth & Wellness’ mindset and wellbeing workshops are a soulful and immersive
in-person experience, customised to your group needs.
These workshops are designed for groups and teams (workplaces, women’s groups, friendship circles) seeking a safe and sacred space for connection, community, relaxation, reflection and education around mindfulness and a healthier mindset.
Sessions include (and are not limited to):
-Holistic Coaching (Mindset, Mindfulness, Empowerment & Energetics)
-Group meditation, breathing and grounding practices
-Reflective journaling practices and discussions
-Somatic exercises and releases
-Goal and intention setting
-Oracle card guidance
-Group energy healing and cleanses