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LAUREN CORTAZZO

Lauren is the founder and owner of Vivid Growth & Wellness, an Australian Counselling Association (ACA) Registered Therapist, and a Well-being Coach and Educator from Melbourne, Australia. She provides an inside-out, holistic approach to healing, growth and wellness support, helping individuals to mindfully move through lifes changes, anxiety and self-doubt, while creating a more conscious relationship with themselves, their lifestyle and their habits. 

 

Working with Lauren means learning to become your own safe space and biggest supporter and embodying a more secure, balanced and regulated state of being. Her specialised areas include mindfulness and self-care, mental clarity, self-esteem and confidence, emotional awareness and regulation, burnout recovery and prevention and anxiety management. Her approach is non-judgmental, down-to-earth and collaborative, creating a safe and soulful space for others to feel fully seen, heard and supported.

 

With an extensive background, qualifications and training in Counselling, Therapeutic Behaviour Change, Justice, Social Work and Well-being, Lauren previously worked for the Department of Justice and Community Safety. This saw her supporting an array of clients both in the community and within high-risk prisons, facing issues around mental health, complex trauma, substance abuse, homelessness and criminal offending. 

 

At the end of 2020 following a rewarding yet challenging career in the Criminal Justice world, Lauren made the decision to take a leap of faith and pursue a new path and her true passion - Holistic Wellness, Healing and Self-Development.  This is where Vivid Growth & Wellness was born.

 

Today, Lauren has supported, mentored and educated close to a thousand individuals on their well-being, healing and self-expansion journey, empowering them to prioritise their inner-world, and make self-belief, intentional living and inspired action their new norm.

LOCATION

Cheltenham,

Melbourne Victoria 3192

PHONE

0416 814 100

EMAIL

  • Instagram

INSTAGRAM

@laurentheholisticcoach

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