WELCOME.
HOLISTIC SPECIALISED SUPPORT
COACHING - COUNSELLING - WORKSHOPS
Vivid Growth & Wellness is a Melbourne based and online Holistic Coaching, Counselling and Wellness service run by Founder and Director, Lauren Cortazzo.
Lauren is an experienced Holistic Counsellor and Wellness and Mindset Coach, dedicated to supporting and empowering women to better navigate periods of change and transition, bridge the gap between where they are now and where they want to be, and start prioritising and nurturing their mental, emotional and spiritual health. A range of soulful services and workshops are available, designed for women ready to ditch the limitations, self-doubt, shame and resistance in order to start embracing a more balanced, mindful, confident, and fulfilled state of being. This is where the true magic happens!
Lauren is extremely passionate about helping women like you work towards and embrace holistic balance.
What this means?
THE MIND
Learning to challenge unhelpful thoughts, quiet the inner-critic, master your mindset and experience more kind & peace of mind.
THE BODY
Creating safety within the body to calm the nervous system through mindfulness and somatic experiencing, along with acceptance of your physical self.
THE SOUL & SPIRIT
Expansion of and connection to your soul self. Embracing and honouring your intuition, purpose, passions, unique energies, self-expression and true spirit.
THE FACE
BEHIND THE BIZ
Lauren is a Holistic Counsellor and a
Women's Wellness & Mindset Coach.
Lauren applies a holistic approach to mental health, emotional health and healing, marrying mindset work with somatic therapy and energetics. Lauren strongly believes that every person, their experience and their growth journey is completely unique. There is no ‘one size fits all’ approach to healing. Therefore, Lauren creates a safe and supportive space for clients to come as they are and leave more inspired, empowered and plugged into their unique energy and awareness.
Lauren is here to walk alongside you on your journey of self-awareness, self-love, self-acceptance and positive change.
Sometimes you hit that brick wall and get stuck. It can feel like a lonely place, unless you find someone special like Lauren who can support you while you go through it. Then before you know it your on the other side and life is bright again. Talking to Lauren is like talking to someone you feel like you have known forever, it’s so easy. Not only does she have a beautiful energy she also is a wealth of support and knowledge. Everyone needs a Lauren by their side.
LISA - SHEPPARTON
WORK WITH LAUREN
GIVE YOURSELF PERMISSION TO EVOLVE & THRIVE.
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Check out our
Wellness Range.
LOCATION
Cheltenham,
Melbourne Victoria 3192
PHONE
0416 814 100
@laurentheholisticcoach