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WELCOME.

HELPING YOU, BE MORE YOU!

Vivid Growth & Wellness (VGW) is a Melbourne based and online Holistic Coaching, Counselling and Wellness service run by Founder and Director, Lauren Cortazzo. 

 

Lauren is an experienced Holistic Counsellor and Coach dedicated to supporting and empowering women to reconnect back to themselves, bridge the gap between where they are now and where they want to be, and start prioritising their mental, emotional and spiritual health.

 

A range of soulful services and workshops are available, designed for women who are ready to ditch the self-doubt, shame and resistance in order to start embracing a more mindful, confident, and fulfilled state of being. Lauren believes that from here, anything is possible!

Lauren is extremely passionate about helping women work towards and embrace holistic balance.

What this means?

THE MIND

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Learning to challenge unhelpful thoughts, quiet the inner-critic, master your mindset and experience more kind & peace of mind.

THE BODY

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Creating safety within the body to calm the nervous system through mindfulness and somatic experiencing, along with acceptance of your physical self.

THE SOUL/ SPIRIT

Expansion of and connection to your soul self. Embracing and honouring your intuition, purpose, passions, unique energies, self-expression and true spirit. 

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MEET
LAUREN

Lauren is a Holistic Counsellor and an

Empowerment & Mindfulness Coach.

 

Lauren applies a holistic approach to mental health, emotional health and healing, marrying mindset work with somatic therapy and energetics. Lauren strongly believes that every person, their experience and their growth journey is completely unique. There is no ‘one size fits all’ approach to healing. Therefore, Lauren creates a safe and supportive space for clients to come as they are and leave more inspired, empowered and plugged into their unique energy and awareness.

Lauren is here to walk alongside you on your journey to self-love, self-acceptance and positive change.

 

 

PROGRAMS

EMPOWERMENT, MINDSET & MINDFULNESS
COACHING OPTIONS

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SIGNATURE PROGRAM

SOULFULLY SEEKING

12-week 1:1 journey, for soulful women ready to say goodbye to fear & hello to a more soul-led and soul-aligned life.

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3-SESSION

PACKAGE

REIGNITE

A short-term coaching option, helping you reignite your spark and connection back to self.

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4-SESSION PACKAGE

UNF*CK YOUR MIND

4-session package helping you live less in your head and more in the moment.

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OUR

SERVICES:

HOLISTIC SPECIALISED SUPPORT

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Check out our
Wellness Range.

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Let's stay connected!

REACH OUT & YOUR JOURNEY BEGINS.

Murrumbeena, Melbourne Victoria 3163

0416 814 100

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