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LESS SELF-DOUBT AND SURVIVAL.
MORE SELF-BELIEF AND SOUL🦋

Working together with Holistic Coaching means creating deeper clarity, confidence, ease, balance and alignment within your life, your mindset, relationships and/ or business. 

 

Navigating big internal shifts and changes, uncertainty and growing pains is normal, but staying stuck in your comfort zone and denying the part of you that knows you are meant for MORE, is not.

It's time to lean into the discomfort, show up for yourself and your life, meet yourself more deeply, trust the process and unlock your next level of self. 

WHAT IS HOLISTIC COACHING?

There is truly nothing one dimension about Holistic Mindset and Wellbeing Coaching with Lauren.

It is a deeply personal, expansive and uniquely transformational experience, empowering self and soul-led women like you to take charge of your life, and consciously create positive and sustainable habits and changes that shift you from blocked to blooming. 

 

Holistic Coaching focuses on the present and the future, helping you clearly identity your goals, supporting you to mindfully cultivate and restore a sense of balance, purpose and fulfilment into your reality. It is a space to ignite your personal power and potential, and start taking intentional action towards the life you wish to create and embody. 

 

It’s time to unlearn who you think you ‘should’ be, and start stepping into who you really are. Let’s dissolve subconscious fears and limits that have been blocking you from fully stepping into your next level of life and self. 

 

If you want different, it’s time to start thinking, feeling and attracting different🔐

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MINDSET

Becoming mindful and resilience around your beliefs, thoughts and goals. Working through self-doubt, fear and shame, and building solid self-trust, confidence and contentment. 

HABITS

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Creating realistic and intentional habits, routines and rituals that are balanced and align with your values and vision of who you’re becoming and where you want to be.

ENERGY + EMOTIONS

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Confidence, clarity and conviction with boundaries, authentic self-expression and emotional awareness. Understanding and honouring duality and different cycles and seasons of self. 

CONNECTION + SUPPORT

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Nurturing authentic and conscious connections with likeminded people. Embracing accountability, collaboration, inspiration and mutual motivation. Surrounding yourself with the energy you want to be and attract. 

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HOLISTIC COACHING CLIENT SUCCESS AND TRANSFORMATION 

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COACHING PROGRAM OPTIONS

It's your time to heal, grow and thrive.

Let's make shift happen✨

Keen to get started?

Want to connect and ask some questions?

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