LOOKING FOR CONNECTION, SUPPORT AND GUIDANCE ON YOUR HEALING, SELF & SOUL DEVELOPMENT JOURNEY?
Big shifts and changes to both your internal and external world can leave you feeling overwhelmed, disconnected, isolated and fearful.
Remember that you do not have to navigate it all alone.
Are you ready to dig deep, rebuild and strengthen the relationship with yourself, your mindset and your energy? Can you feel that it's time to break through limiting beliefs, fears and unhelpful patterns to create positive and sustainable changes and outcomes? Are you ready and willing to elevate your life, fast track your growth, expand your mindset and energy and plug into your authentic power and full potential?
If so... Holistic Coaching is for you!
KEY AREAS YOU WILL SHIFT, ELEVATE & THRIVE IN WHEN WORKING TOGETHER:
• CONNECTING WITH YOUR INTUITION, SELF-WORTH AND CONFIDENCE
• MINDSET WORK AND REPROGRAMMING BELIEFS & NARRATIVES
• UNDERSTANDING, MANAGING AND CHALLENGING THE EGO & THE INNER-CRITIC
• ENERGY WORK, HEALING AND SPIRITUAL DEVELOPMENT
• INNER-CHILD AND SHADOW-WORK HEALING & AWARENESS
• BOUNDARY SETTING, COMMUNICATION AND SELF-EXPRESSION
• DEVELOPING MEANINGFUL SELF-CARE ROUTINES AND RITUALS
• EMOTIONAL HEALTH AWARENESS AND MANAGEMENT
• LIVING IN ALIGNMENT WITH YOUR VALUES
• MINDFULNESS AND ANXIETY RELIEF PRACTICES
HOLISTIC COACHING IS FOR YOU IF...
•You’re at a crossroads craving clarity and direction. You're wanting to get unstuck & feel like your best self
•You feel you are living for others and not enough for yourself. People pleasing is leaving you feeling drained and disempowered.
•You’re sick of letting fear and anxiety get in the way of being yourself and making important decisions about your life & your happiness
•You’re often feeling overwhelmed and crippled by negative thoughts and emotions
•You feel you are outgrowing parts of your life
(relationships/ beliefs/ jobs) you no longer feel connected to, leaving you a little lost
•You struggle with speaking up, owning your voice & going after what you want
•You’re making little to no time for self-care, often feeling guilty for slowing down and resting
•You know shifts and changes are needed but you’re feeling resistant, fearful and overwhelmed by the idea
•You’re craving a deeper connection to and understanding of who you truly are and what you really want
•You know there is more out there and more within you to explore, but you don’t know where to start
If you resonate with most or all of these...
You’re in the right place!
HERE IS WHAT'S POSSIBLE
•Completely transforming your life by healing the relationship with yourself, your beliefs and the past
•Long lasting mindset shifts, bringing you more clarity and peace of mind, no longer letting negative thoughts or your inner-critic run the show
•Your magnetic mindset and energy effortlessly attracting your manifestations, new soul-aligned connections and opportunities, helping you personally, spiritually & financially expand & grow
•Thriving in your relationships, friendships and career, only connecting with people, places and energies that empower, inspire & light you up!
•Awakening your spiritual self and intuitive abilities, unlocking self-belief & authenticity by the bucketload!
•Feeling safe and fully present in the moment, no longer feeling fearful of the future and the unknown
•Your confidence and self-trust sees you speaking your truth, going after what you want and implementing clear boundaries to protect your peace & energy
•With awareness of your natural cycles and unique energy, you embrace consistency and flexibility with your self-care, routines and rituals
•Understanding, feeling and honouring your emotions, no longer avoiding and pushing them aside
•Unapologetically putting yourself and your needs first, unsubscribing from your old people-pleasing/ self-sabotaging ways that kept you small and stuck!
•Claiming your power, knowing your worth & absolutely NOT settling for anything less than you deserve and desire!
COACHING OPTIONS
PRIVATE HOLISTIC COACHING
Helping you get unstuck, strengthen your mindset, align your energy and
reclaim your calm, confidence & personal power.
WHAT'S INCLUDED:
-x6 unstructured fortnightly Zoom sessions
-In-between session support and contacted
-Tailored healing modalities
-Access to Holistic Resources Hub online portal
PRICING:
UPFRONT-
$2,999 AUD
WEEKLY-
x12 payments of $250 AUD
MONTHLY-
x3 payments of $999 AUD
(Other flexible, extended payment plans also available upon request)
RESET & BREAKTHROUGH SESSION
Single session hour of power reset for the mind, body and soul.
For those seeking deeper clarity, guidance and alignment when feeling lost, blocked or stagnant.
Sessions incorporate a card reading, holistic coaching and counselling guidance and other intuitive healing modalities tailored to your needs.
PRICING:
$122 AUD
STAY CONNECTED. STAY ACCOUNTABLE.
If you love a good voice messaging sesh, you’re going to love this option!
For less than the cost of dinner and a night out, you have access to a Holistic Coach (yours truly) in your back pocket, with Monday - Friday Voxer support📱💫⠀
PRICING:
$80 AUD PER-WEEK
($320 PER-MONTH)
ARE YOU READY TO EVOLVE & THRIVE!?
IF COACHING WITH LAUREN SOUNDS LIKE SOMETHING YOU'D BENEFIT FROM BUT YOU'VE GOT SOME QUESTIONS, REACH OUT!
BOOK A COMPLIMENTARY 20-MINUTE ZOOM CONNECTION CALL TO MEET AND DISCUSS WHAT YOU'RE HOPING TO GET OUT OF A COACHING EXPERIENCE. THIS CALL IS AN OPPORTUNITY FOR YOU TO ASK QUESTIONS AND FIND A COACHING OPTION THAT BEST SUITS YOU.