CLIENT LOVE
“I found the session to be very relaxing and eye opening. I felt very comfortable to share my experiences and how I was feeling. The session helped to clarify a few things and helped me to understand why I am feeling the way that I am feeling. It was one of the most rewarding sessions I have ever experienced. Thanks so much! I'm so grateful to have come across your business. This experience has prompted me to want to continue to work with you.”
-VANESSA. M
ARE YOU...
Looking for connection, support and guidance on your healing, self and soul development journey?
This is an amazing place to start...
Reset & Breakthrough sessions are a 60-minute reset for the mind, body and soul. Sessions incorporate a mixture of Holistic Coaching, Counselling and various Healing Modalities tailored to your individual needs.
This session will help explore:
🔐Renewed clarity around where you are currently vs. Where you want to be (and action steps to move forward with confidence and ease)
🔐What has been holding you back and currently blocking you from moving forward (mentally, emotionally, physically & energetically)
🔐Deeper awareness around your current mindset and belief system
🔐How to better nurture and enhance the relationship with yourself (mind, body and spirit)
🔐Understanding triggers, patterns and holding space for your emotions
🔐Mindfulness and anxiety relief techniques for more peace, presence, passion, pleasure and joy
🔐Developing meaningful and empowering self-care routines and rituals
🔐Realigning and reconnecting with your core values and most authentic self