Our popular Shadow-Work Guide e-Book has been given a facelift! If you are new to the concept of Shadow-Work, this e-Book will assist with the basics to get you started. If you are familiar with Shadow-Work already, this e-Book is an opportunity for you to delve deeper and immerse yourself in reflective exercises and powerful journal prompts assisting with deeper self-awareness and integration.
 
This e-Book covers the following: 
-What are your shadows?
-Why is Shadow-Work important?
-Identifying your shadows
-Journal prompts and reflective exercises
-Integration